about tiffany: 

Tiffness Fitness is a personal training company dedicated to helping clients find the joy in training.

Tiffness Fitness  was created by Tiffany Longcor. Athletic through most of her life, Tiffany taught swimming lessons, water aerobics, and played competitive soccer through her sophomore year of college (on nationally ranked Fresno City College's team). After transferring to Humboldt State, she continued to teach swim lessons but exercise had definitely become less of a priority. She left her swim instructing job after graduation and became significantly less active. Within a few months, she had gained weight and was feeling very unhappy.

In April 2015, she decided that something had to change. So she started eating healthier, walking, and eventually running. Throughout the rest of 2015 she lost weight and realized how much she enjoyed working out. Once Tiffany got into a gym, she had so much fun learning how to strength train and pushing herself to become stronger.

It took some time, but she realized that she was happiest training or helping others with their workouts. In November 2016, Tiffany made the commitment to become a personal trainer and in March 2017 Tiffany earned her American Council on Exercise (ACE) Personal Trainer Certification and has since pursued her goal in helping others find the joy in their training.

Since then, she has worked as a trainer throughout California, Colorado, Washington, and around the world through the internet.

Tiffany trains and competes in Kettlebell Sport (an endurance weight lifting competition, you can learn more about it here) and is currently focused on becoming the strongest female bent presser she can be. She has a passion for teaching others how to use kettlebells, steel mace, Indian clubs, and conventional strength training alongside smart mobility and recovery techniques for a well rounded training routine. She specializes in helping her students adopt healthy habits and strongly believes that you should move everyday in the ways you love best. 

Outside of training, Tiffany loves spending time with her husband and pup and annoying her tortoise who doesn’t really appreciate affection. You can find her most nights reading her tarot cards, playing video games on her Switch, and/or watching Lord of the Rings.

You can check out what she’s doing daily over on her Instagram and TikTok!
And listen to her bi-weekly podcast on Spotify or watch it on YouTube!

And if you’re interested in training send her an email tiffnessfitness@gmail.com or shoot her a DM on Instagram!