want to work with tiffany?
I’d love to support you in reaching your strength goals ~ without the burnout, confusion, or cookie-cutter plans.
There are three ways we can work together:
1. Forge & Flourish (12-Week Coaching Program)
My signature 1:1 coaching experience, designed to help you train with purpose, stay consistent, and actually feel strong again.
This is the main way to work with me & it’s where the real magic happens.
→ Check out all the details here
→ Apply for coaching here
2. Movement & Coaching Session ($125 / 1 hour)
Need a one-off session for support, guidance, or feedback? Book a single 60-minute call with me.
Perfect for:
Getting form feedback
Talking through training strategy
Troubleshooting mindset blocks
Creating a plan you can run with
3. Video Form Check ($30 / one lift)
Need a second pair of eyes on your TGU, snatch, dead, or any number of other movements?
Send me a video of one lift, and I’ll send back detailed coaching feedback.
Perfect if you want focused, technical help without committing to a full coaching package.
Bonus: I host workshops on a semi-regular basis for different lifts & mindset & more. You can find out about them on my Instagram or through my email list!
Have questions or not sure which is the right fit?
Reach out— I’m happy to help you figure out what makes the most sense for your questions & goals.