Bent Press Masterclass Replay

Thanks so much for coming to the workshop & I hope to see you at the next one!!

And here is a viewable copy of the slideshow if you’d like to just check it out that way.
Also here are breakdowns of the shoulder CAR & hip CAR & my full follow along mobility routine so you can reference those really easily if you need to! They are also linked on the Canva slides!

If you want to work with me more long term ~ you can send in an application here!

Or you can book a one off 1:1 meeting here!