The Long Cycle Lab Replay

Thanks so much for coming to the workshop & I hope to see you at the next one.

And here is a viewable copy of the slideshow if you’d like to just check out the slo mos and overview that way.
Also here are breakdowns of the shoulder CAR & hip CAR & hip clock so you can reference those really easily if you need to!

You are welcome to book a free clarity call so we can figure out the best way for you to be successful!


Don’t forget to take advantage of the 15% off your first month of Kettlebell Sport Team Training or 1:1 Training by using code LONGCYCLELAB — ends March 28th.