The Bent Press Masterclass – Online Workshop

Date: February 7, 2026
Time: 10:30 AM – 12:30 PM (PST)
Where: Online
Early Bird: $59 | Regular: $79

a two hour workshop deep diving into my favorite lift of all time, the bent press.

What You'll Learn:

• the pieces of the lift

• how to put them together

• different variations to find which works best for your body

• mobility exercises to improve performance

• accessory exercises to improve strength

• Q&A & time to get feedback on your technique!

if you’ve seen me doing this weird lift thinking that it looks fun, but you can’t figure out how to do it… if you’ve tried this lift before but it just felt super weird… if you are interested in odd and unconventional lifts, but haven’t figured out where to start… this is the workshop for you. And best of all, you’ll be learning from one of the best bent presses around (me!).

💥 Spots are limited— lock in early bird pricing at $59!

(early bird pricing ends 1/28)