Learning a new lift? Not sure if your technique is solid? Want to maximize efficiency and strength?

Whether it’s TGUs, bent press, snatch, cleans, deadlifts, squats, windmills, juggling, Indian clubs, or mace swings—you name it, I can help.

Here’s how it works:

1. Purchase a form check

2. I’ll send you an email with instructions on how to submit your video

3. You send me a video of your lift

4. I provide detailed, actionable feedback

5. You get specific adjustments and exercises to improve your movement

Each form check purchase applies to one movement—so pick the lift you want to refine, and let’s make it better!

Ready to move better? Let’s get to work!

⚠️ By purchasing, you acknowledge that you assume responsibility for any risks or injuries that may occur. If you feel faint, dizzy, or experience discomfort during training, stop immediately and consult a medical professional. Always check with your doctor before starting a new workout regimen.