You’ve conquered dungeons, defeated the scariest bosses, and maxed out some pretty sweet character builds… but now it’s time to apply that dedication to building yourself up IRL.

Gamer’s Guide to Fitness isn’t just another workout plan, it’s a 10 week program designed for gamers who want to move, fight, and perform like the heroes they control on screen.

What you’ll be training:

• Turkish Get Ups — A full body kettlebell movement that builds the functional strength you need to grind through any battle

• Steel Mace Training — Master this ancient training tool to build rotational power, grip strength, and the shoulder stability that any knight would be jealous of

• Video Game Themed Workouts — Train through the lens of your favorite genres & protagonists from adventurers to fighters to farmers

Each week you’ll be strategically cycling through TGU mastery days, steel mace technique sessions, and GPP (General Physical Preparedness) & conditioning work. You’ll be building your strength, endurance, mobility, and resilience.

Whether you want to be able to fight your way through Hades’ domains, have the sword skills of Link, or have the work capacity of your Stardew farmer… this program gives you the road map.

By purchasing this program you are stating that you are fully responsible for yourself and / or any injuries that may occur while attempting this program.

This program is sent as a digital download and the link only lasts for 24 hours so please download it once you receive the link so you don’t lose access to the file.