The Kettlebell Snatch Lab
Date: Saturday, July 18, 2026
Time: 12 pm - 2 pm EST (9 am to 11 am PST) — please note the time zone change from previous workshops!
Location: Zoom

Ready to refine your kettlebell snatch? Join us online for this hands-on, two-hour workshop designed to take your technique and performance to the next level. Whether you’re aiming to compete or simply want to elevate your training, this session will give you the tools to succeed.

What to Expect:

• Step-by-step breakdowns of each part of the kettlebell sport style snatch.

• Personalized feedback on your lifts to improve mechanics and efficiency.

• Accessory drills and mobility work to enhance your technique.

• Insights into pacing, recovery, and strategies for kettlebell sport & how to apply them to your training, even if competition isn’t your goal.

What to Bring:

• Yourself, ready to move!

• Water to stay hydrated

Pricing: $79 regular, $59 early bird

Expect to lift, learn, and grow as you gain confidence in your sport style snatch technique.