Kettlebell Quest
Kettlebell Quest
Are you ready to embark on your strength journey but unsure where to begin?
Feeling overwhelmed by all the information and expectations?
Does strength training seem intimidating and stressful?
Let me be your guide.
Unlock your inner power with my 6-workout program designed for beginners. This adventure breaks down the foundations of strength training and kettlebell movements, guiding you step-by-step with video breakdowns for each workout. You'll learn the movements, understand the workout formats, and uncover the secrets of strength training. By the end of this program , you'll have built a solid foundation, mastered the basics, and feel more confident with every lift.
Here's what you get:
17 page PDF document packed with insights and workouts to get you started on your strength journey
6 exclusive video breakdowns crafted just for this program, making every movement crystal clear
2 bonus mobility videos to give you specific explanations of complex movements
6 carefully designed workouts that will teach you the foundations of strength and kettlebell movements