a tiffness fitness podcast!

hello friends!

I haven’t blogged in quite some time (maybe I should?) but i do now have a podcast! If you want more long form thoughts from me that’ll be the place to go!

my podcast is about strength generally. Literally all the strength things you can think of. Kettlebells, barbells, indian clubs, steel mace, running… really anything about strength training and I get to chat with lots of really cool people that I admire!

So - check it out!

it’s called the tiffness fitness podcast and you can search for it wherever you get your podcasts but here is the link to Spotify & YouTube (if you like to watch your podcasts)!

Let me know if you really want some blogs from me, cause I’ll write em if you’ve got requests!